Episodes
Wednesday Jun 19, 2024
Jerry Teplitz - Increase Your Brain's Leadership Performance
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
Dr. Jerry V. Teplitz is in the business of Optimizing Brain Performance and he is going to talk about How toIncrease Your Brain's Leadership Performance to New Levels of Excellence.
Questions Answered:
1) What is brain performance?
2) How can you increase it?
3) Do you have any research validating your approach?
Contact Info:
Website: www.Teplitz.com
Email: Jerry@Teplitz.com
Tuesday May 21, 2024
Christina Haxton - Are You Facing Burnout?
Tuesday May 21, 2024
Tuesday May 21, 2024
Founder and CEO of Sustainable Leadership, Inc., Christina Haxton is an expert at helping others transform stress into increased engagement. Christina is a licensed marriage and family therapist, and in her clinical time, her clients tended to be extremely burnt out business executives. She began her business after realizing she wanted to help more than just one person at a time. Christina has guided countless people toward better lives, both at work and home, by sharing this important information.
Many of the clients Christina was seeing were coming to her after a wake up call from a doctor or loved one. Her new goal is to prevent people from reaching the point of desperation, and instead educating about proactive measures that prevent burnout. Many business leaders have become distant from their colleagues, but connection is essential to managing stress. Christina shares 5 common warning signs of burnout and some changes you can make to help your team and yourself manage stress more effectively. Companies with a more cohesive and connected culture become more valuable, so don’t miss out on Christina’s beneficial information.
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
Dr. David Leonardi of the Leonardi Institute in Lakewood, CO, talks about the current state of medical technology and how it is helping us live longer, healthier lives. Originally working as an emergency physician, he quickly realized that many of his most catastrophic cases could’ve been prevented by early action. Dr. Leonardi eventually shifted his focus to preventative medicine in order to help people avoid major, vitality-lowering health events. At the Leonardi Institute, his patients can invest one day into improving the quality of the rest of their life.
In his interview, Dr. Leonardi shares critical information regarding longevity, vitality, and maintaining a zest for life. He talks a bit about his hand-tailored process for creating nutrition plans for his patients, and also discusses some lifestyle tips you can use now. He also scientifically breaks down diet and disease causes, helping you make more informed choices about how you eat. Whether you want to be able to run your business for longer, or simply enjoy retirement with a cleaner bill of health, Dr. Leonardi’s expertise concerning wellness should not be missed.
Friday Feb 09, 2024
Friday Feb 09, 2024
Jamie shares her incredible life journey with us and shares great lessons she has learned along the way.
Dynamic Peak Performance training, consulting and speaking - with a unique integrative approach blending
psychology, body-mind fitness, professional golf and martial arts expertise, and entrepreneurial energy.
Questions answered:
1) Your work is very 'experiential.' What does that look like, and why do you feel that is such an essential
element in your talks and trainings?
2) Can you tell us more about Somatics, and why both a mind and body approach to mastery is especially
important in our cyber-age?
3) Do people have to be into martial arts to benefit from your work?
Contact info:
Email Address Jamiesensei@thekiaiway.com
Website www.thekiaiway.com
Thursday Feb 08, 2024
Scott Bornstein - Memory Power: Your Secret Weapon
Thursday Feb 08, 2024
Thursday Feb 08, 2024
Scott Bornstein is a Chief Memory Training Expert at MemoryPower. Grab a notebook for this one, memory training is a universally useful skill and everyone can benefit from this information. Scott’s expertise is in making memory and recall as easy as possible for business leaders, managers, and sales people. Not only is it important to learn to remember, but to understand how to make yourself more memorable to people. Marketing is essentially memory training to get customers to remember your message.
Scott shares some useful skill sets you can profit from immediately and discusses his methodology that creates consistency and results. The brain is best wired to remember stories, and Scott walks us through a few examples of this practice. Our brains don’t remember as well when they’re racing, we need to slow down and take time to form meaningful connections. Give yourself a mental boost and listen to Scott’s valuable information. Scott shares an invitation link to discounted information for ECR listeners if you’d like to learn more.
Friday Oct 27, 2023
Dan Miller - Living a Longer and Healthier Life (G0817)
Friday Oct 27, 2023
Friday Oct 27, 2023
Dan Miller is a nutrition and wellness coach and today he will talk about making a plan to live a longer and healthier life.
Sunday Feb 07, 2021
Kristen Allott - Optimizing Your Dynamic Brain (G3017)
Sunday Feb 07, 2021
Sunday Feb 07, 2021
Kristen Allott is the owner of Dynamic Brains, a company that optimizes brains for high stake events for better decision making, creative problem solving and health.
Friday Aug 28, 2020
The Ultimate Diet Revolution - Jim Karas
Friday Aug 28, 2020
Friday Aug 28, 2020
Jim Karas, of Jim Karas Personal Training, accidentally became a fitness instructor in 1986 and now has been a lifestyle expert for over 30 years. He’s authored several books, including “The Ultimate Diet Revolution,” and additionally secured his place as a well-sought after keynote speaker. Jim is a frequent contributor to shows like Dr. Oz and Good Morning America - he even was Diane Sawyer’s personal trainer and helped her lose over 25 pounds. While some may consider his approach to getting the best out of your mind and body to be controversial, he is prepared to tell you what others may not.
Coming from the business world, Jim approaches well-being as though it’s a business plan. He knows the value of an individual’s time and that they’ll have a better chance for success when they’re most efficiently allocating their resources. Jim sheds light on how we should be eating to help our metabolism function best, as well as what exercise methods will prove to be most effective given a limited amount of time. He warns of weight loss methods that don’t necessarily keep the weight off, and may actually make it harder to lose weight again. As a TV spokesperson, he knows firsthand that mainstream media can be sensationalized and not 100% accurate, listen to Jim’s interview for the truth about diet and well-being.
We've built a special collection of 20 minute interviews from members of Provisors and Vistage speakers. To see the directory and choose an interview visit ExitCoachRadio.com
Are you and your Company Transition-Ready? Click Here for a free report & assessment!
Sunday Aug 09, 2020
Toby Needleman - Keys to Audacious Aging
Sunday Aug 09, 2020
Sunday Aug 09, 2020
Toby Needleman, Vistage Speaker and Positive Psychologist, has been a Life Success Coach for over 4 decades. Toby helps people unlock their true potential and live lives full of purpose, passion, and meaning. Her expertise is in helping people grow younger and making the rest of your life the best of your life. Aging is inevitable, but a decline in the quality of your life is not, and Toby has the keys to audacious aging.
In her interview, Toby shares ways you can create a quantum leap in your health, vitality, and fulfillment. She discusses strategies for designing the life you dream of going forward, in order to live the best years you can imagine. Toby describes the extremely powerful value of imagination and its position in helping reprogram your thoughts. Our minds have a vital role in determining our future, Toby explains the science behind this and how to leverage it to help achieve your dreams. You’re never too old to start living your dream life, and your future self will thank you for listening to Toby’s interview.
- 2:11-3:12: Personal awakening that she needed to either retire or rewire - and needed help doing it.
- 4:58-5:59: With a clear mental picture of success in mind, we can beat the inaccurate notion that aging means decline.
- 6:19-7:15: Importance of the imagination and its tremendous value.
- 10:02-11:10: Thought exercise for changing your preconceived notions about aging.
- 13:30-14:38: Chemical feedback of emotions - the health benefit of having a good mood.
We've built a special collection of 20 minute interviews from members of Provisors and Vistage speakers. To see the directory and choose an interview visit ExitCoachRadio.com
Are you and your Company Transition-Ready? Click Here for a free report & assessment!
Saturday Jul 11, 2020
Bill Ross - The Fitness Puzzle
Saturday Jul 11, 2020
Saturday Jul 11, 2020
Bill Ross is a Vistage Speaker, Personal Trainer and Founder of Major League Conditioning Centers (now called Bill Ross Fitness Solutions), author of “The Fitness Puzzle,” and avid fan of hamburgers. He was one of the first strength and conditioning trainers for Major League Baseball players and knows how to get results. Bill’s personal training center focuses on individual attention and education. Bill was ahead of the curve on utilizing 30 minute workouts, and has plenty more cutting edge philosophies on nutrition, habits, and exercise to improve your fitness and well-being.
In his interview, Bill describes his tested theories on what he calls “The Fitness Puzzle.” While we have been conditioned to think of calories as the key player in fitness, there are actually many other factors involved which must remain in balance with one another. Bill explains what happens to our bodies when we exercise and why 30 minutes is the ideal amount of time. He also dispels some myths about caloric intake and explains the science of how our bodies metabolize energy. Bill shares the key to proper health and why it's more important to control how we eat rather than what we eat. With Bill’s advice, you will have the tools to unlock a lasting happy, healthy, and successful lifestyle.
- 3:42-5:02: The truth about exercise and what it does to your body.
- 6:09-7:17: Dispelling myths about calorie intake and their role in metabolism.
- 10:16-11:28: Weight regulation is not about what you eat, but how you eat.
- 17:32-18:35: The role of enzymes in digestion, and how processed foods impact this system.
We've built a special collection of 20 minute interviews from members of Provisors and Vistage speakers. To see the directory and choose an interview visit ExitCoachRadio.com
Are you and your Company Transition-Ready? Click Here for a free report & assessment!
Friday Mar 27, 2020
Swami Tirtha - How to Reduce Stress (K1217)
Friday Mar 27, 2020
Friday Mar 27, 2020
Swami Tirtha is the Author of "The Hip Guru's Guide", and for the past 40 years he has been helping business owners and their families with natural health and stress management.
Tuesday Jan 22, 2019
Dr. Jerry Kornfeld - How to Combat Heart Disease (A2218)
Tuesday Jan 22, 2019
Tuesday Jan 22, 2019
For many years the American Heart Association and the medical profession has been addressing this issue and deaths from Heart Attacks is decreasing, but it still is our number one killer and Dr. Jerry's mission is to try and get your help to change the statistic.
Questions Asked:
1. Why do you think it is still our number one killer?
2. What exactly is a heart attack?
3. What are the risk factors for a heart attack and what is the metabolic syndrome?
4. Some recent information that cholesterol is really not the problem. What is the good and what is the bad cholesterol?
5. I have heard a lot about Red Meat, is it really aproblem?
Contact Info:
Website: www.askdoctorjerry.com
Email: kjbkorn@aol.com
Monday Oct 22, 2018
Jerry Kornfeld - Your 100 Year Heart (J2317)
Monday Oct 22, 2018
Monday Oct 22, 2018
Jerry Kornfeld believes that his mission is to touch the lives of his audiences with the latest and most objective, scientific information about their most important asset, their health.
Want more control of your business growth? Invest 15 minutes and get a FREE "Value Builder Road Map" at www.BizGrowth123.com
Wednesday Oct 03, 2018
Wednesday Oct 03, 2018
Listen in as Dr. Masley discusses his Heart Tune-Up program (www.HeartTuneUp.com)
Questions discussed:
1. What predicts one's risk for a heart attack and stroke?
2. How does circulation impact energy, brain speed, and romantic function?
3. What key nutrients predict preventing and reversing heart disease?
Contact info:
Email Address steven@drmasley.com
Website www.HeartTuneUp.com
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Tuesday Jan 02, 2018
Jerry Kornfeld, MD - Your Thoughts and Your Health (K2217)
Tuesday Jan 02, 2018
Tuesday Jan 02, 2018
Jerry Kornfeld is a Family Physician. He is primarily concerned with keeping my audiences as current as possible with the latest medical information.
Bonus Material:
YOUR 100 YEAR HEART is available on Amazon
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Tuesday Nov 21, 2017
Dr. James Pinckney - Direct Medicine & the Future of Healthcare (K2117)
Tuesday Nov 21, 2017
Tuesday Nov 21, 2017
Dr. James Pinckney, 32, is the founder & CEO of Diamond Physicians in Dallas. The practice is much like a concierge medicine, but affordable. They're tripled their business over the last year and most recently expanded to Frisco. Take a quick look at his website and his media page. He's been on WFAA and several other TV stations/radio stations talking about how his business is booming because of rising insurance costs. He's planning to take his business strategy to a national, even global, level.
Visit ExitCoachRadio.com for Audio, Videos, Books and Interactive Tools to Grow Your Business Value, Protect Your Family and Prepare for your Future Transition.
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Thursday Nov 16, 2017
Dr. Jerry Kornfeld - An Update on Your Heart Health (K1617)
Thursday Nov 16, 2017
Thursday Nov 16, 2017
Dr. Jerry wrote his book "YOUR 100 YEAR HEART" because he was so frustrated seeing so many young men die of heart attacks. For many years the American Heart Association and the medical profession has been addressing this issue and deaths from Heart Attacks is decreasing, but it still is our number one killer and my mission with the Ask Dr. Jerry segment on our show is to try and get our audience to help change the statistic.
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Wednesday Oct 18, 2017
Lyn-Genet Recitas - 1 minute preview (J1817)
Wednesday Oct 18, 2017
Wednesday Oct 18, 2017
Here's a 1 minute preview of our Guests' full interview.
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Saturday Sep 16, 2017
Pina Di Cola - Why Selfies Can Be Bad for Your Peace of Mind (H1617)
Saturday Sep 16, 2017
Saturday Sep 16, 2017
Bill Black, Host of the Exit Coach Radio Show, conducts this interview.
Pina Di Cola, a Photographer and Owner of Pina Di Cola Photography in Los Angeles, discusses a fading art form - the skill of a true photographer to capture your essence in the age of the selfie, and she discusses her book "You are Photogenic: Discover Your True Self with Photo-Image"
Contact info:
Email Address: pinadicola@gmail.com
Website: pinadicola.com
Want more control of your business growth? Invest 15 minutes and get a FREE "Value Builder Road Map" at www.BizGrowth123.com
Saturday Jul 29, 2017
Ask Dr. Jerry - Why Men Are Usually Not Great Patients(G2917)
Saturday Jul 29, 2017
Saturday Jul 29, 2017
Jerry Kornfeld is a Family Physician and is well know for his service "Ask Dr. Jerry". . His primary concern is keeping his audiences as current as possible with the latest medical information.
Want more control of your business growth? Invest 15 minutes and get a FREE "Value Builder Road Map" at www.BizGrowth123.com
Tuesday Jul 11, 2017
Bob Thurman - Self-Defense in Corporate America (G1117)
Tuesday Jul 11, 2017
Tuesday Jul 11, 2017
Bob Thurman is President of Counterattactics, a personal safety and defense training program. For the past 25 years, Bob has been speaking professionally about personal safety and self-defense for corporate America.
Wednesday Jul 05, 2017
Dr. David Leonardi - Diet Guidelines to Prevent Cancer (G0517)
Wednesday Jul 05, 2017
Wednesday Jul 05, 2017
Here's a 1 minute preview of today's featured Guest. Give it a listen and share it with your friends, and if you like the content be sure and listen to the full 20 minute interview!
Transcript:
Bill: Looking for a quick dietary tip to reduce your risk of cancer? Here's Doctor David Leonardi.
David: Most people are convinced that protein is a critical part of our nutrition, and the consumption of plenty of animal protein is pretty standard in the Western Diet. But, we've long known from published studies, that high protein diets on a bio-chemical level, are actually deleterious. So, recently, a study published in 2014 finally looked at the relationship between protein intake and mortality In people aged 50-65, the intake of animal protein, in this study, correlated directly with mortality. Now, when I say animal protein, almost everybody thinks of red meat, but I'm talking about animal protein in general. So, this includes all meat, fish, eggs, and dairy. So the intake of animal protein correlated directly with mortality in people aged 50-65, but when they looked at plants as the source of protein, the relationship with mortality was nearly abolished. And there's several reasons for this, number one: animal protein contains higher levels of an amino acid called methionine, and cancer cells thrive on methionine. Secondly, Bill, how do we usually cook animal protein? Meat or fish, we usually grill it or broil it. These very hot or very dry cooking processes form carcinogens on the surface of the meat or fish called heterocyclic amines, and they create inflammatory molecules within the meat or fish. All these create a bio-chemical environment that promotes the risk of a mutation to cancer, and also more rapid growth of that cancer.
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Tuesday Nov 22, 2016
Darrell Moon - Controlling Health Care Costs
Tuesday Nov 22, 2016
Tuesday Nov 22, 2016
Darrell Moon is the CEO of Orriant, a company focused on Corporate Wellness. Today, he will discuss health care costs and how your business can control them.
Email: darrell@orriant.com
What can you do RIGHT NOW to work on making your Business more Sustainable, Transferable and Valuable in the future? Visit our Online Planning Links at www.ExitCoachRadio.com/links
Sponsors: Exit & Retirement Strategies, Inc. | BEI |Jeffrey M Verdon Law Group | Albert J Rasch & Associates | Ghassemian Law Group
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Monday Nov 21, 2016
Dr. Jerry Kornfeld - Do We Need Supplements?
Monday Nov 21, 2016
Monday Nov 21, 2016
Today, Dr. Jerry will be discussing on the very important topic of dietary supplements. Do we need them? There are many conflicting studies out there today, and Dr. Jerry Kornfeld will clear them up for you on today's show!
What can you do RIGHT NOW to work on making your Business more Sustainable, Transferable and Valuable in the future? Visit our Online Planning Links at www.ExitCoachRadio.com/links
Sponsors: Exit & Retirement Strategies, Inc. | BEI |Jeffrey M Verdon Law Group | Albert J Rasch & Associates | Ghassemian Law Group
Listening from an iPhone or iPad? Get our App in the App Store: click here
Tuesday Nov 08, 2016
Dr. Jerry Kornfeld - An Update on Cholesterol
Tuesday Nov 08, 2016
Tuesday Nov 08, 2016
What can you do RIGHT NOW to work on making your Business more Sustainable, Transferable and Valuable in the future? Visit our Online Planning Links at www.ExitCoachRadio.com/links
Sponsors: Exit & Retirement Strategies, Inc. | BEI |Jeffrey M Verdon Law Group | Albert J Rasch & Associates | Ghassemian Law Group
Listening from an iPhone or iPad? Get our App in the App Store: click here
Friday Sep 23, 2016
Dr. Jerry Kornfeld - An Update on Your Heart Health
Friday Sep 23, 2016
Friday Sep 23, 2016
Wednesday May 18, 2016
Dr. David Leonardi - A Potential Breakthrough to Help You Age Better
Wednesday May 18, 2016
Wednesday May 18, 2016
Here's a past highlight from yesterday's featured Guest. Find their full interview at www.ExitCoachRadio.com -- just click "Audio Library" in the "LISTEN" section and enter their name to hear all of their past interviews!
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Wednesday Dec 09, 2015
Dr. Jerry Kornfeld - Ask Dr. Jerry
Wednesday Dec 09, 2015
Wednesday Dec 09, 2015
As a Family Physician, Dr. Jerry Kornfeld is primarily concerned with keeping his audiences as current as possible with the latest medical information.
Saturday Dec 06, 2014
Julia Stiles - Your Call to Adventure
Saturday Dec 06, 2014
Saturday Dec 06, 2014
Julia is a health and transformation Coach who helps people bring a sense of adventure and curiosity to a major life change. Listen t her story and her approach to life -- it's fascinating!
Tuesday Dec 02, 2014
Swami Tirtha (20m) Reducing Stress Boosts Creativity and Production
Tuesday Dec 02, 2014
Tuesday Dec 02, 2014
Listen to Swami Tirtha with an open mind. For the past 40 years he has been a breakthrough expert and is the author of "The Hip Guru's Guide." Here he describes the catalyst that led him from being over-worked and over-stressed to helping business owners and their families and employees to reduce stress and boost creativity. He offers Natural tips for Health, Wealth, peace and Joy.